Check out these informative articles on important health and nutrition topics!

Dr. Axe – Avoiding Fluoride and How to Detox it from your body

Dr. Axe – Is Soy Bad for You?

Rethinking Restrictive Diets: Should We Be Eating More Dairy and Carbs?

The Secret to Intermittent Fasting for Women

Could Diet Cure Arthritis?

High Fructose Corn Syrup Dangers & Healthy Alternatives

Stop Using Canola Oil Immediately! 6 Canola Oil Dangers

Healthy Fats & Oils

What Your Poop Says About You (For Serious)

What Are Nitrates? Reasons to Avoid Nitrates + Better Alternatives

Removing Trans Fats from the Diet — Some U.S. Grocery Stores Have Begun